LMFT #124855~ Licensed Therapist
We're Here to Listen
Alene McDowell-Ibanez
My experience & Approach
I am owner of McDowell-Ibanez Counseling Services. As a highly trained psychotherapist with a Master's degree in Clinical Psychology, I have extensive experience in couples therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Trauma Focused Therapy. With over a decade of experience helping individuals overcome anxiety, depression, and individual growth, I've had the privilege of witnessing remarkable transformations in my clients.
My clients describe me as warm, empathetic, and engaged. I work actively to build a trusting relationship, helping you to identify and overcome obstacles that may be standing in the way of a fulfilling life. Together, we’ll work to uncover patterns, develop self-compassion, and empower you with the tools needed to navigate life with resilience. I believe in fostering a compassionate and non-judgmental space where clients feel comfortable sharing their thoughts and emotions.
Treatment Focus
My focus is to help individuals heal, energize, and become aware of their inner strengths. I believe in customizing therapy to fit each individual's personality, values, and goals, ensuring the most effective and meaningful outcomes.
My Patient Promise
I promise to be there for you every step of your journey. My main goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. This is done through compassion, empowerment, self-awareness, and authenticity.
Coaching
Coaching
As a Life Coach, I help individuals in achieving their personal and professional goals. It is a forward-focused practice that aims to help people identify and overcome obstacles, maximize their potential, and lead a more fulfilling and balanced life.