LMFT #124855~ Licensed Therapist
We're Here to Listen
Alene McDowell-Ibanez
My experience & Approach
I am owner of McDowell-Ibanez Counseling Services. As a highly trained psychotherapist with a Master's degree in Clinical Psychology, I have extensive experience in couples therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Trauma Focused Therapy. With over a decade of experience helping individuals overcome anxiety, depression, and individual growth. I've had the privilege of witnessing remarkable transformations in my clients.
My clients describe me as warm, empathetic, and engaged. I work actively to build a trusting relationship, helping you to identify and overcome obstacles that may be standing in the way of a fulfilling life. Together, we’ll work to uncover patterns, develop self-compassion, and empower you with the tools needed to navigate life with resilience. I believe in fostering a compassionate and non-judgmental space where clients feel comfortable sharing their thoughts and emotions.
Treatment Focus
My focus is to help individuals heal, energize, and become aware of their inner strengths. I believe in customizing therapy to fit each individual's personality, values, and goals, ensuring the most effective and meaningful outcomes.
My Patient Promise
I promise to create a safe, compassionate space where you can be fully yourself. I will listen without judgment, honor your experiences, and meet you exactly where you are. Together, we’ll work at your pace, focusing on what matters most to you.
I promise to bring my skills, empathy, and unwavering belief in your ability to grow. Your goals will always be our priority, and I’ll be your steady partner in navigating life’s challenges and celebrating your progress along the way.
Your journey is yours — and I’m here to help you walk it with courage, hope, and possibility.
Coaching
Life Coaching Services
Feeling stuck in your life? Ready for a change? Imagine moving from confusion to clarity. From doubt to confidence. From stuck to unstoppable.
I help you gain the clarity, confidence, and momentum you need to break free from overwhelm and start living with purpose.✨ Together, we'll uncover your strengths, overcome obstacles, and create an action plan that feels authentic to you.